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    您的瀏覽位置:首頁 >> 訓練軟件簡介 >> 快速閱讀精品課:快速閱讀3組基本情況測試
    快速閱讀精品課:快速閱讀3組基本情況測試


        溫馨提示:不想看文字,可以試試聽音頻。在喜馬拉雅搜索“快速閱讀的5堂精品課”即可找到相關內容。
     
        通過前面的學習,我們了解到快速閱讀的5個既是基礎也是重點的訓練項目。為了了解我們當下的閱讀現狀,我們可以進行幾組測試,這將幫你更好的認識自己。
     
        首先,我們來看一下不同閱讀者的一個閱讀現狀
     
        差的和一般的閱讀者:焦點每次集中在1-2個字詞上
        好的閱讀者:焦點每次集中在4~5個字詞上
        高級閱讀者:焦點每次聚焦在句子、甚至段落上
        那么你位于哪一個階段呢?
     
        第一組測試:不同閱讀方式的效率測試
     
        我們先采用“慢速、仔細”的方式來閱讀下面這句話:
        人們——發現——快速——閱讀——比——慢速——閱讀——更——有利——于——理解。
        看完之后什么感覺?速度慢就不說了,是不是覺得理解起來反而更困難了?因為慢而仔細的閱讀會“鼓勵”大腦讀的越來越慢,理解的越來越少,并感到越來越苦惱。
        我們再按照詞匯分組來閱讀感受一下:
        人們發現——快速閱讀——比慢速閱讀——更有利于理解。
        這樣理解起來是不是更順暢了?速度的提高會使理解能力增強,是因為信息按意思分塊后會被大腦感受到,而且這種不斷增強的理解能力也有助于記憶,因為記憶的基礎就是大腦根據意思組織信息的能力。
        所以說快速閱讀并不會過分降低我們的閱讀理解率,反而可以幫助我們更好的理解。
     
        第二組測試:視幅和感知能力測試
     
        第一、視幅測試:我們隨便打開一本書中的一頁,把手指放在該頁文字中間,使眼睛焦點全部集中在某個中心詞上,然后回答下面的問題:
        ①在不移動眼睛的情況下,你能看清中心詞兩邊多少個字?
        ②你能看清你所指的詞上下方多少個字?
        ③你是否能數出該頁有幾個段落?
        第二,感知能力測試:我們取一張白紙,用不同顏色的筆在白紙上“無規則”的畫上相應的圖形,如三角形、圓形、方形等;或者在紙上無規則的編寫一組一組的不同的數字、文字。
        這個過程中,可以多做幾張,圖形、數字以及文字的數量可以逐漸增多。
        做好之后,測試并回答下面的問題:
        ①使眼睛焦點集中在紙張的中心位置,在不移動焦點的情況下,你能看清多少組圖形、數字或文字?
        ②你能看清文字或數字具體內容的,有多少組?
        ③如果只是讓你快速的看一眼紙片上的內容,然后就閉起眼睛或移開紙張,你是否能說出圖形、文字或數字的具體數量?
        再進一步,你是否能看清每一組文字或數字的具體內容?
     
        第三組測試:閱讀速度和閱讀理解情況測試
     
        選取1000-5000字的一篇或幾篇文章,然后請朋友或家人幫忙閱讀文章,然后出10道左右的試題備用。打開計時器,以你正常的閱讀速度來閱讀這篇文章,閱讀的時候開始計時,閱讀完之后完成計時(以分鐘為單位)。
        閱讀完之后,用你閱讀的文字數量除于閱讀所花費的時間,即可得出你每分鐘的閱讀速度。
        為了讓所得到的答案較為準確,你可以多做幾次,比如五次,然后取一個平均數。
        閱讀完成之后,再做剛才準備好的試題,做好之后檢查答案,看你答對多少。用回答正確的數量除于問題總數,乘以100%,即可得出你的閱讀理解率。
     
        在快速閱讀訓練中,我們可能會懷疑,訓練到底有沒有效果,有沒有進步。這時,你就可以用上面的測試來檢查驗證一下。最后分析測試的結果,即可一目了然的看到:快速閱讀訓練前后,使用不同閱讀方法的具體效果
     
        精英特速讀記憶訓練網速讀G老師
    三組快速閱讀測試讓你了解自己的閱讀現狀

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