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    您的瀏覽位置:首頁 >> 訓練軟件簡介 >> 快速閱讀精品課:快速閱讀訓練中5個重要內容
    快速閱讀精品課:快速閱讀訓練中5個重要內容
      

        溫馨提示:不想看文字,可以試試聽音頻。在喜馬拉雅搜索“快速閱讀的5堂精品課”即可找到相關內容。

        快速閱讀的第一個內容:訓練打開我們的視幅。
        視幅越大,一眼捕捉的信息就越多。比如現在你看書的時候是一個字一個字的看,但是通過簡單訓練之后你就能做到五個字五個字的看,通過專業長期訓練后你能十多二十個字的看。閱讀速度、閱讀效率就是這樣提升的,一目一行、一目多行也是在這樣的基礎上實現的。
     
        快速閱讀第二個內容:訓練提高我們焦點移動的速度。
        也就是訓練我們眼睛從這一眼到下一眼的快速移動速度,同時可以在快速移動中迅速準確的感知信息。
        閱讀中快速的焦點移動就像水流一樣,流動的越快,閱讀的速度也就越快。我們閱讀技巧中的掃讀,其實就是一種焦點快速移動,區別在于一個字一個字的掃和五六個字、十多個字的掃。
     
        快速閱讀的第三個內容:訓練提高我們的感知能力。
        這里主要是指訓練我們眼睛快速看清、識別信息的能力。快速閱讀,特別是高段位的一目多行、片式閱讀,就需要很強的整體感知能力。
        舉個例子:現在給你一張圖片,圖片上有無規則的十多個、甚至數十個圖形、數字或文字,只給你看一眼(大概1秒左右),然后要你說出圖中各符號的數量,你能準確的做到嗎?如果沒有經過專門的訓練,相信很多人都做不到,因為一眼的時間,很多人根本就看不清,更別說確定數量了。但是通過訓練,一定程度上,你是可以做到的。
     
        快速閱讀第四個內容:訓練提高快速閱讀中眼睛吸收信息的能力和大腦處理信息的能力(也就是快速理解)。
        我們舉個例子來理解:當下比較流行的“倍速播放”。當你在聽書或看視頻的時候,一下子調到2倍速,你會感覺聽起來有些困難,很多內容聽不清、也不好理解;但是當你從1.25倍、1.5倍、1.75倍、2倍這樣一個逐漸提升的過程中慢慢培養起來,你就會覺得2倍速很正常,因為你的眼睛、耳朵、大腦都已經適應了這個速度,同時一定程度內,還可以不斷提升。快速閱讀也是一樣,很多人可能會覺得速度快了,理解會跟不上,事實上不是這樣的,你眼睛看得快,你的大腦會比你的眼睛轉得還快。
     
        快速閱讀的第五個內容:淡化或克服音讀、默讀的習慣。
        發聲閱讀是讀書中最慢的,默讀要稍快一些,但相較于視讀,都限制了我們的閱讀速度和閱讀效率。
        以我的經驗和很多學員的訓練情況來看,要純粹的訓練克服音讀、默讀并不容易,難點在于大腦里的聲音。所以在訓練快速閱讀的時候,不要過分在意音讀、默讀。因為音讀默讀是會隨著訓練逐漸淡化的,當你視幅打開后,一眼看的字多了、看的速度快了,你想去發音或者默讀就變得難了,慢慢也就淡化了,即便到最后大腦里還是有一點聲音,也不會過多的影響你的快速閱讀。所以,與其在意音讀默讀,不如把重點放在前面所說的視幅、焦點、感知等基礎訓練上。
     
        如果大家對上述所講的內容不太理解,可以把我講的內容與《精英特快速閱讀訓練軟件》結合起來看,這樣有圖有內容,理解起來會更直觀一些。
    精英特速讀記憶訓練網 速讀G老師
    快速閱讀訓練中5個重要內容
     

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